Watch World Taekwondo Grand Slam semi-finals live – BBC Sport

Watch World Taekwondo Grand Slam semi-finals live – BBC Sport ‘); } })(); /*]]>*/’); } })(); /*]]>*/’); } else document.write(”); } })(); /*]]>*/’); document.write(‘‘); document.write(‘‘); if (/[?|&]ex-dp/.test(window.location.href) || document.cookie.indexOf(‘ex-dp=’) !== -1) bbcdotcom.utils.addHtmlTagClass(‘bbcdotcom-ex-dp’); } })(); /*]]>*/’); } })( bbcdotcom.config.isOptimizelyEnabled() ); ‘ ); })(); Summary Bianca Walkden into +67kg semi-finals but Rebecca McGowan misses out Lauren Williams… Read More

Eleven Cruise Trends for 2019 – The Maritime Executive

By MarEx 2018-12-15 16:39:01 The Cruise Lines International Association (CLIA) has released its 2019 State of the Cruise Industry Outlook report predicting social media and restorative travel as top cruise travel trends in the coming year.  1. Instagrammable Cruise Travel: Instagram posts are driving interest in travel around the world, so much so that on… Read More

How to maximise your rest days even when you're totally wrecked – Health24

Rest days: To rest or not to rest? Me: I feel absolutely wrecked. Also me: must get my 300 vitality points today. Sound familiar? Here’s the low-down on rest days from women whose job it is to be active… Eat healthily “Make sure on your off-days that you are actually pumping your weakened body back… Read More

Weekend weight loss tips: Mouni Roy's fitness routine and diet- get an hourglass figure like the actress – Times Now

Mouni Roy’s fitness routine and diet- get an hourglass figure like the actress&nbsp | &nbspPhoto Credit:&nbspInstagram New Delhi: Mouni Roy, who made her debut opposite Akshay Kumar, in the movie Gold is also making news for her fit body in the new song title Gali Gali of the upcoming movie KGF. She is a fitness… Read More

How to destress and still get stuff done – Health24

Ah, hustle. A word so charged, just hearing (or seeing) it probably makes you want to get stuff done. Truth is, while a go-go-go approach may seem like the fast track to checking all your professional boxes, you’re only setting yourself up to lose steam right before the finish line. “Think of your brain as… Read More

Unique approach to fitness lands 3 local women on magazine cover – KWTX

WACO, Texas (KWTX) Three women who started a fitness brand in Waco with the idea that a sense of community and acceptance is just as important as the sweaty workout itself are finding out the need wasn’t just in Central Texas but around the world. REFIT, a high intensity dancing workout, was started by Angela… Read More

NBA Dancer Claims She Was Given a 'Jiggle Test' as Others Recall Developing Eating Disorders – PEOPLE.com

Fifteen women, all of whom are former NBA dancers, are speaking out about what they call a “decades-long culture of brainwashing.” Detailing claims of body shaming and the perpetuation of an unhealthy body image, the women came forward with their past incidents, telling Yahoo! Lifestyle about their experiences as entertainers in franchises including the Milwaukee Bucks, San… Read More

How To Wear Belt Over Dress – Women Fitness

How To Wear Belt Over Dress How To Wear Belt Over Dress: Fashion is the desire of nearly everyone. Every person wants to look good when they dress and because of that, you need an outfit that will make you appear exactly the way you want – the right belt. Keep in mind though that… Read More

Mistakes to avoid while getting a tattoo – Women Fitness

Mistakes to avoid while getting a tattoo You may want to get a tattoo for different reasons, but how you choose to portray it, varies from one person to another. Getting a tattoo comprises a lot of processes and you need to prepare for it. Whether you want to get a permanent tattoo or a… Read More