To Apply For Johnny Isakson's Georgia Senate Seat, Submit Your Resume Online – NPR

Georgia Gov. Brian Kemp needs to appoint a senator to fill Sen. Johnny Isakson’s seat until a special election in November 2020. He’s asking for applicants to submit their resumes online. Stephen B. Morton/Georgia Port Authority via AP hide caption toggle caption Stephen B. Morton/Georgia Port Authority via AP Georgia Gov. Brian Kemp needs to… Read More

Wish to stay young? This yoga asana can help – The Indian Express

A yoga asana could help you feel energised and stay young. (Source: Getty Images/Thinkstock) Many people struggle with ageing, which in essence, is a natural process. But what if we told you that a yoga asana could help delay the process and make you feel younger? Yoga inversion exercises could be your go-to solution, as… Read More

I ran a 5K with Gov. Murphy in India and he smoked me. (He's nearly twice my age.) – NJ.com

MUMBAI, India — There were a couple of things going for me when I laced up and agreed to go on a nearly three-mile run with Gov. Phil Murphy at 6:30 a.m. in India. The downpour slowed everybody down. That helped. And the cause for the run — a Pinkathon, the country’s largest women’s run… Read More

Mexico strawweight Alexa Grasso ready to live up to UFC expectations – ESPN

By Eric Gomez | Sep 19, 2019ESPN.com Alex Garcia for ESPN Alexa Grasso seeks to build on her June victory over Karolina Kowalkiewicz on Saturday in her home country of Mexico. MEXICO CITY — The collective distance Alexa Grasso has traveled to her fights, including the trek to the biggest one of her career Saturday,… Read More

Black Girl Approved: Brukwine Is The Ultimate Dance Fitness Craze Black Women Love – Essence

Hitting the gym can feel like a chore, but what if your workout felt like pure joy? My search for something different led me right to Brukwine, the Caribbean-inspired dance workout that may be popping up at studios near you. ESSENCE had the rate opportunity to take a private dance class with Brukwine co-founder Autavia… Read More

5-Minute Dynamic Warm-Up – Stretching Exercises to Start a Workout – Women's Health

Real talk: The only actual warm-up mistake you can make is not doing one at all. But if you’re looking to build muscle, boost your range of motion, and start your workouts off on the right foot (read: ready to m-o-v-e), crank out a dynamic warm-up with these stretches first. Time: 5 minutes Equipment: None… Read More

ILLINOIS STATE SENATE DISTRICT 1: Muñoz holds event to encourage women's health and fitness – Chicago City Wire

Illinois State Senate District 1 issued the following announcement on Sept. 16. Assistant Majority Leader Tony Muñoz (D-Chicago) participated in National Women’s Health and Fitness Day with a community event centered on helping women stay healthy. The event was hosted at the National Latino Education Institute and included a number of valuable services to the… Read More

Time to Freak Out: ABC Just Confirmed Peter Weber Is the Next Bachelor – Cosmopolitan.com

ABC just confirmed the next Bachelor. Peter Weber and Mike Johnson from Hannah Brown’s season were the two fan favorites being considered for the upcoming season. Welp, you guys. Bachelor in Paradise has come to an end, and basically everyone got engaged. JK, just Katie and Chris, Demi and Kristian, and Hannah and Dylan did.… Read More

Stress Types In Women: This Quiz Reveals Your 'Stress Signature' – ELLE Australia

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#SideBySide Stories: Part One – Arkansas Razorbacks

Coaching high school basketball and mowing lawns – that was once the plan for Amber Shirey, the current Director of Operations for Arkansas Women’s Basketball. “Don’t laugh,” Shirey said. “But I was determined to own my own lawn-mowing service. Growing up, that’s what my coaches did. I liked to do it. It just made sense.”… Read More