A 30-Day Butt Challenge To Tone And Lift Your Bum In 4 Weeks – Women's Health

If you’re looking to change your butt in a major way over a short period of time—say, a month—you can’t beat compound exercises like squats, deadlifts, and lunges. They recruit and target several muscle groups simultaneously, which means you’ll get more backside-toning bang for your buck. It’s not just your bum that will benefit, either:… Read More

Nevada women lose in Nugget Classic final; Mountain West opener next – Reno Gazette Journal

Share This Story! Let friends in your social network know what you are reading about Nevada women lose in Nugget Classic final; Mountain West opener next The Nevada women’s basketball team came up one game short of claiming the title at its own Nugget Classic tournament on Sunday. Post to Facebook Sent! A link has been… Read More

Women'S Sportswear & Fitness Clothing Market Global Industry Trends, Growth, Size, Segmentation, Future Demands, Latest Innovation, Sales Revenue by Regional Forecast to 2025 – Weekly Spy

The Global Women’S Sportswear & Fitness Clothing Market Size, Status and Forecast 2019-2025 research report delivers a comprehensive research-based study of the market along with the market Forecast information, Share, In-depth evaluation, and designated evaluation of the Global Women’S Sportswear & Fitness Clothing enterprise with recognize to a global market. Additionally, the global Women’S Sportswear &… Read More

15 amazing gifts that are on sale for Cyber Monday – USA TODAY

CLOSE The 15 best gifts of 2019 on sale for Cyber Monday (Photo: Amazon/KitchenAid) — Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Cyber Monday is famously one of the best days to save on your holiday shopping. But with so many discounts and deals, it… Read More

GIANTS Kickstart 2020 Campaign With Camp – GWS Giants

Tanya Hetherington and Aimee Schmidt were all smiles at the camp as they trained alongside the NSW/ACT Under-18 squad. The GIANTS’ AFL Women’s squad has kickstarted its 2020 pre-season preparations with a three-day camp in Narrabeen. Although they have already completed two training sessions and a two-kilometre time trial, the GIANTS spent the weekend training… Read More

Byrdy Galernik steps up for Northwestern women's basketball – The Daily Northwestern

Close Byrdy Galernik dribbles the ball. The senior guard had a career day in the Wildcats’ narrow loss to DePaul on Sunday. Daily file photo by Joshua Hoffman Byrdy Galernik dribbles the ball. The senior guard had a career day in the Wildcats’ narrow loss to DePaul on Sunday. Daily file photo by Joshua Hoffman… Read More

UWGB women pull off overtime upset against No. 18 Syracuse – Green Bay Press Gazette

CLOSE Former Algoma star Anna Dier and the UWGB women pulled off an upset against No. 18 Syracuse on Saturday. (Photo: Courtesy UWGB) The University of Wisconsin-Green Bay women’s basketball team didn’t just pull off an upset against No. 18 Syracuse in the third-place game of the Greater Victoria Invitational on Saturday night. The Phoenix did… Read More

Why American women are going mad for the at-home Peloton workout (and why you should try it) – woman&home

Peloton is the at-home workout that’s taken the indoor-cycle world by storm; David Beckham and Hugh Jackman are regular riders and it’s gained a cult following of women who just can’t get enough. So if you’re tempted to hop on the saddle and give Pelonton a go, here’s what you need to know. If you… Read More