Slimmed down Linda Robson wows fans with more weight loss as Loose Women dress...

LINDA Robson wowed fans as she returned to Loose Women today – showing off her incredible weight loss. The 60-year-old actress was dressed up...

Jenna Jameson Opens Up About The Tough 'Mental Aspect' Of Losing Weight

Jenna Jameson / Instagram: @jennacantlose Losing weight isn't just a physical process—the change happens mentally, too. Jenna Jameson knows that first-hand, and recently opened...

'I Lost More Than 40kgs By Cutting This One Thing From My Diet'

I never exercised, and I found most of my comfort through food—and not the healthy stuff; my diet was carbs, carbs, and more...

What is 'dirty keto' and does it work better than the keto diet?

You’ve probably heard of the ketogenic diet — the low-carb, high-fat, moderate-protein trend people everywhere seem to be raving about. But how much do...

What is 'dirty keto' and does it work better than the keto diet?

You’ve probably heard of the ketogenic diet — the low-carb, high-fat, moderate-protein trend people everywhere seem to be raving about. But how much do...

What Exactly Do I Need To Know About The Eat Stop Eat Diet?

Getty ImagesMatthias Makarinus The 5:2 Diet, the 16:8 Diet, time-restricted eating—intermittent fasting diets are everywhere right now (and are being done by everyone; hi,...

'I Lost More Than 90 Pounds By Cutting Carbs And Walking'

Growing up, I was always overweight. I never exercised, and I found most of my comfort through food—and not the healthy stuff; my...

Coronary Microvascular Dysfunction May Be a Marker of CV Risk in Obese Patients

In a new study, the risk of death or hospitalization for heart failure or MI increased with decreasing levels of coronary...