Perimenopause is the six to 10 years in a female’s life before her last menstrual period. When a woman hasn’t… Perimenopause is the six to 10 years in a female’s life before her last menstrual period. When a woman hasn’t had her period for 12 months — and there’s no other cause, such as pregnancy,… Read More
Category: Weight Loss
Note: In response to concerns about the coronavirus, many events may be subject to cancellation, postponement or attendance limits. Please contact organizers to confirm event details. HEALTH NEWS Gift shop volunteers needed Gift Shop volunteers are needed at Beverly and Addison Gilbert Hospitals. This is a great way to learn about retail in health care… Read More
© Aseel Soueid/YouTube Fitness YouTuber Aseel Soueid shared 5 nutrition and workout tips that helped him get him shredded, reveal his abs, build muscle, and get single-digit bodyfat. Fitness YouTuber Aseel Soueid isn’t afraid to take on an ambitious weight loss or muscle-building challenge. In the past, for instance, he ate like Hugh Jackman’s ‘Wolverine’… Read More
Note: In response to concerns about the coronavirus, many events may be subject to cancellation, postponement or attendance limits. Please contact organizers to confirm event details. HEALTH NEWS Gift shop volunteers needed Gift Shop volunteers are needed at Beverly and Addison Gilbert Hospitals. This is a great way to learn about retail in health care… Read More
A negative side effect of the COVID-19 Quarantines and Stay at Home orders around the United States has been what has been dubbed the “Quarantine 15.” However, the success one man has had with actually losing weight is leading to new questions about the effectiveness of a popular diet program. In an appearance on “Good… Read More
Be honest. If you think about dietitians, you think about salads and weight-loss, right? It’s okay, we don’t blame you. Dietitians do want you to eat more vegetables and be healthy by managing your weight, because we care about health. But we also want you to know that good nutrition is about much more than… Read More
Basically, Adele’s tribute is a reminder of the power of women supporting women, and the way in which her and Beyoncé uplift, congratulate and inspire one another is something we should all be celebrating. Unfortunately, however, that wasn’t the ‘big story’ to come out of Adele’s latest post. Naturally, instead of focusing on the empowering… Read More
Mama June has done basically everything to keep the weight off. Mama June has always been a staple on the reality TV scene. She first appeared as Alana Thompson’s mother on the popular Toddlers and Tiaras and then the spin-off Honey Boo Boo, and now she has been in the spotlight because of her 300-pound weight loss. Fans… Read More
I was looking through a few of my fitness and physiology of exercise books for a possible topic for this week’s article. One topic that caught my attention was one of eating disorders in athletes. I never really paid much attention to the role food and eating habits play in athletics. I have practiced a… Read More
Article content continued “I’ve now started to reintroduce carbohydrates back into my diet, aiming for 75 to 100 grams of carbs per day,” Faraday told Women’s Health. “This works for me because I am still losing weight, but in a way that I will be able to sustain for the rest of my life. We… Read More