When women say goodbye to aerobics and hello to strength-training

Gulf News talks to a Dubai personal trainer about myths, recommendations and trends revolving around women’s weight training

Community Bulletin Board

Monday-ThursdaySenior Center S.A.I.L classes, lunch BREWSTER – Hours at the Brewster-Pateros-Bridgeport Senior Center are 8 to 11:45 a.m. Monday through Thursday; and every other...

Self-defence training at core of new women's fitness centre

Posted October 18, 2018 in Front Page | News ...

The Weight-Loss Drug Lorcaserin May Help With Type 2 Diabetes Prevention and Management

October 17, 2018 New research supports prior findings that suggest a weight loss drug on the U.S. market may play a role in...

Appetite Suppressant Drug Can Help Reduce Risk of Diabetes

However, researchers say lifestyle changes such as diet and exercise need to be included, too.The drug Lorcaserin can suppress appetite, but it won’t...

Men can get Slimmin' Without Women at the Satellite Centre

GET slim and fit at free sessions ‘run for men, by men’ at the Satellite Centre in Greenfield. Led by Slimmin Without Women’s founder...

11 Of Your Most Burning Questions About Weight Loss, Answered

And we often get asked a wide range of questions from how much exercise to when should you eat? So here, we...