Women's Health News – Articles for a Healthy Lifestyle
Women's Health News. Articles for a Healthy Lifestyle.
By Lauren TaylorAt the beginning of the new year, millions of us vow to get healthier and fitter, which will usually involve getting our heart rates up with some extra cardio, whether that’s running, walking, cycling or swimming. And this is excellent for boosting heart health, lowering blood pressure and supporting the immune system. Plus,… Read More
Jesusegun Alagbe Probably you’ve been thinking there are some parts of your body that will be spared the indignities of ageing. It’s now time to discard that thought. The truth is, as you age, whether you are single, married, healthy or unhealthy, your body will go through some changes and the results will be shown… Read More
Diet trends 2020: crushed crickets, breast milk, plants, what works? The Advertiser Source link
While fitness guru Jillian Michaels is still getting backlash for her controversial comments on popular music star Lizzo, she’s clearly moving on and maintaining her message of health and wellness. The former Biggest Loser trainer has always been open about her own challenges over the years when it comes to weight and eating healthy. She recently posted some… Read More
Want to start working out and lose weight but don’t know where to start? Between HIIT, cardio vs. strength, the cult followings of CrossFit and SoulCycle, it can be easy to get lost in trying to find the “best” workout for weight loss. The good news is that most advice for an effective weight loss workout… Read More
She previously told of her plans to make 2020 a ‘healthy, meat-free year’ after shedding three stone. And Gemma Collins cut a stylish figure as she attended a performance of Luzia by Cirque du Soleil held at Royal Albert Hall in London on Wednesday. The TOWIE star, 38, looked nothing short of sensational at the star-studded… Read More
At the beginning of the new year, millions of us vow to get healthier and fitter, which will usually involve getting our heart rates up with some extra cardio, whether that’s running, walking, cycling or swimming. And this is excellent for boosting heart health, lowering blood pressure and supporting the immune system. Plus, if you’re… Read More
OSCODA – A brutal winter may not be far behind, but there are plenty of ongoing activities, for all ages to enjoy inside to find fellowship and fun. From weekly library clubs and events to hands-on activities, Iosco County makes sure their residents stay engaged and creative. A description of the activities available in some… Read More
“You need to get thinner.” That was what the coaching staff at Paris Saint-Germain told a young Lindsey Horan when she played in France. “You need to lose weight, you need to get thinner, you need to run more.” Horan told this to Yahoo Sports last year before the World Cup, detailing how the club’s… Read More
A woman has unveiled her incredible transformation after dropping three dress sizes in eight weeks – and puts it down to a vegan diet and ditching coffee and booze. At the end of last year journalist Ellie Phillips, 32, who lives in London, was a size 14-16 and aghast to discover she was bordering on ‘obese’… Read More
