Here's What a YouTube Star Eats In a Typical Day – MSN Money

Click to expand UP NEXT Jeremy Ethier is no stranger to how certain foods play a role in maintaining a healthy lifestyle. The kinesiologist, fitness expert and founder of “Built with Science” took Men’s Health into his home, where he broke down his daily diet and covers how it affects his overall performance, especially during… Read More

Boris Johnson's plan to put calories on menus is recklessly triggering for people with eating disorders – indy100

Boris Johnson is on a fitness drive, with all the fervour of a middle-aged man who’s discovered Crossfit. The only problem? He’s taking the nation with him. Yesterday, the prime minister unveiled his newest initiative: Better Health. In short, it’s a scheme to ‘tackle’ obesity in the UK. As the story goes, Johnson’s brush with… Read More

Nutritionist to Prince Harry Gabriela Peacock on how to re-balance your body after lockdown – Daily Mail

She’s the model turned top nutritionist who’s credited with getting Prince Harry in shape for his wedding. But right now Gabriela Peacock has a bigger mission. Her revolutionary eating plan could help us all slim down – and live longer  She’s the model turned top nutritionist who’s credited with getting Prince Harry in shape for… Read More

What Is the Mayr Method Diet? Breaking Down Rebel Wilson's Reported Weight Loss Program – GoodHousekeeping.com

Ever since she’s declared 2020 her “Year of Health,” Rebel Wilson is opening up about how hard she’s working on her goals in frequent workouts, training sessions, and of course, in a brand new diet. The Bridesmaids and Pitch Perfect star says she’s trying to reach a goal weight of 75 kilograms, about 165 pounds,… Read More

Coronavirus: From losing weight to becoming a plant parent, they developed new good habits during the circuit breaker – The Straits Times

During the earlier part of the coronavirus crisis, there was much humble-bragging online about maximising a “productive pandemic”. While few may have mastered a new language under the circuit breaker which started in April, some people have, inadvertently or not, shed bad habits or acquired good ones then. These new routines are here to stay,… Read More

11 foods that can help lower your cholesterol – Harvard Health – Harvard Health

Focus on fiber-rich foods and avoid saturated fats. If your cholesterol level has crept up over the years, you may wonder whether changing your diet can help. Ideally, your total cholesterol value should be 200 milligrams per deciliter (mg/dL) or lower. But it’s the harmful LDL cholesterol value that experts worry about the most. Excess… Read More

6 Reasons Why You Should Give Up Eggs to Live Longer, Healthier – The Beet

6 Reasons Why You Should Give Up Eggs to Live Longer, Healthier Until recently, eggs have been recommended by nutritionists as a healthy breakfast option because they’re low in calories, high in protein, and full of nutrients, which made them sound like the perfect choice for someone who wants to build lean muscle or lose… Read More