New Nutrition Book, “American Diet Revolution!” Shows How to Regain the Freedom of Good Health – PRNewswire

EASTHAMPTON, Mass. and NEW YORK, Feb. 12, 2019 /PRNewswire/ — Morgan James’s new release, American Diet Revolution!: The Strength for Life Guide to the Foods We Must and Must Not Eat To Be Leaner and Stronger in the 21st Century, by Dr. Josef Arnould, is a dynamic entry into the genre of nutritional and dietary advice.

As other authors, he reveals surprising foods which promote health and surprising foods which cause obesity. However, American Diet Revolution! offers more than up-to-date dietary advice and delicious recipes. Arnould challenges Americans to consider the socioeconomic consequences of their food choices. Two-thirds of US adults are obese or overweight. Carrying excessive bodyfat diminishes our health, our ability to work productively, and to enjoy the physical activities of life.

“In effect, we become colonized by obesity and the disabilities it causes, threatening not only our personal health, but the health of our nation as well. As no other previous nutritional guidebook, American Diet Revolution! inspires readers to understand why and how they can act now to reclaim and enjoy the freedom of good health. By choosing carefully the foods they purchase and eat, Americans wield powerful economic weapons capable of causing great changes in our local, national, and global communities,” he said.

Dr. Arnould contends Americans are confused by conflicting nutritional information. To conquer confusion, they must learn how and why misleading dietary advice of the 20th Century caused our national epidemic of obesity. He summarizes how scientifically unsupported nutritional information has been used since the 1950s to deceive US citizens. By following that advice faithfully, most Americans lost the freedom of good health. Now, in American Diet Revolution!, he arms readers with honestly researched, 21st Century, nutritional information they can deploy to overthrow the colonizing chains of fraudulent dietary advice, overcome obesity, and regain both personal and national health. In very practical ways, he shows Americans how to defend their freedoms by eliminating fattening, inflaming, industrial foodstuffs from their diets.

Dr. Arnould’s approach to achieving better health, however, is far more explosive than the merely defensive tactic of eliminating toxic foods. He urges readers to go on the offensive, by purchasing and preparing new types of nutritious foods to replace the industrial food facsimiles that overflow in supermarket aisles still today. Simultaneously, he enumerates many old foods, which in past decades Americans were told avoid, that should be restored to their diets. Then, in an empowering finale, Dr. Arnould takes the genre of dietary advice to a new place. He demonstrates that, by rejecting the deceitful dietary advice of yesteryear, Americans are inciting a second American Revolution. By creating new diets and new food economics based upon honest nutritional research, Americans are revolting—in a peaceful but powerful way—against individuals, governmental agencies, corporations, and health organizations that continue to maximize their power and profits by colonizing citizens with toxic information, toxic foods, and toxic drugs.

“American Diet Revolution! is a Declaration of Dietary Independence in the fight for better health individually, in our communities, in our nation, and on our planet,” he said.

For more information about this topic, or to schedule an interview with Dr. Josef Arnould, please call Nickcole Watkins at 516.900.5674.

About the Author:
For 35 years, Dr. Josef Arnould has provided chiropractic, strength training, and nutritional healthcare in his clinic, the Strength for Life® Health & Fitness Center in Easthampton, Massachusetts. Josef holds a bachelor’s degree from Princeton University, a master’s degree in education, and a doctorate from Palmer College of Chiropractic. His first book, Stronger After 40, is a comprehensive textbook on strength training for adults. In 2018, he published Neck Strength for Life® and Abdominal Strength for Life®. He conducts live workshops, is a guest on healthcare podcasts, and appears in videos about exercise, nutrition, and weight loss.

More About This Title:
American Diet Revolution!: The Strength for Life Guide to the Foods We Must and Must Not Eat To Be Leaner and Stronger in the 21st Century by Dr. Josef Arnould, will be released by Morgan James Publishing on February 12, 2019. American Diet Revolution!ISBN 9781642791082—has 218 pages and is being sold as a trade paperback for $16.95.

About Morgan James Publishing:
Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (

Nickcole Watkins
Morgan James Publishing

SOURCE Morgan James Publishing

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