5 ways to promote a healthy brain
Reflect Meditation improves memory, increases brain size, improves cooperation between brain hemispheres and enhances emotional intelligence according to…
10 Pieces of Romantic Advice from Your Favorite Comedians – MarieClaire.com
“When you’re married, you wanna kill your spouse. When you’re single, you wanna kill yourself. If you haven’t contemplated murder,…
Foreign men share tips on how to woo young women in China – Global Times
A recent Korean television show, Descendants of the Sun, caused quite a stir in China. Starring Song Joong-ki, his on-screen…
Is There a Nice Way To Break Up With a Self-Involved Friend?
Learn the two routes to a healthy friendship breakup. Do you otherwise enjoy her company? If so, before you split, consider making…
The Scientific Reason You Aren’t Enjoying Your Free Time
How many of you live and die by your paper planner (yes, those still exist) or smartphone calendar? Logging every…
The importance of sleep
If you want to give yourself a better chance of avoiding the curveballs, prioritise sleep. Clocking less than six…
Finding the right meditation style for you
The key to finding the right style of meditation that suits you, is defining the reason why you’re meditating in…
This Is the Secret to a Long and Happy Marriage, According to Research
The single best predictor of marital longevity is that both partners are kind and emotionally generous to each other, per pivotal research from The Gottman…
Australian spa retreats in New South Wales
From resorts and spas, to lifestyle and beauty retreats, find an escape at one of these top locations in New…
Spa retreats in Western Australia
Holistic health and wellbeing experiences awaits at these top spa retreats in Western Australia. PURE LUXE Indijup Spa Retreat…